C&T Massage Therapy - CNT Massage Therapy is a privately owned business who specialize in helping the client at an affordable rate. We are Florida State Licensed Massage Therapist's. We have  an alternative approach to health through holistic natural healings of Massage Therapy.
Benefits of Massage
 
Tissue Level
  • Enhance tissue repair and scar formation
  • Improve connective tissue health
  • Improve pliability of fascia
  • Release adhesions and separate tissues
  • Brings blood to the surface to “flush out” and deliver oxygen to the area
  • Help prevent formation of abnormal collagenous connective tissue
Psychological
  • Increase mental clarity and alertness
  • Reduce anxiety, fear, and phobias
  • Facilitate emotional release
  • Promote feelings of general well being
  • Increases the mind body connection
  • Can help break through “body armor” (muscular tension caused by suppression of emotions) and see things in a “new light”
  • Increase self esteem
Integumentary System
  • Stimulate sensory receptors in skin
  • Increase superficial circulation
  • Remove dead skin
  • Add moisture with oil or lotion to skin
  • Increase sebaceous gland secretions
  • Facilitate healthy scar formation
Skeletal System
  • Increase joint range of motion
  • Promote smooth joint function
  • Promote optimal joint flexibility
  • Promote proper skeletal alignment
  • Prevent joint/ bone injuries
Muscular System
  • Increases joint mobility and flexibility
  • “Milk” metabolic wastes from muscles into venous flow
  • Reduces muscle aches, pains, soreness and stiffness
  • Helps break up trigger points in muscles
  • Helps relieve muscle spasms
  • Promote general muscle relaxation
  • Passively stretches muscles
  • Break up adhesions
  • Helps tone muscles
  • Helps prevent muscle/ joint injuries
  • Stimulate parasympathetic nervous system
Nervous System
  • Reduce pain, increase endorphins
  • Sharpen body awareness
Lymphatic System & Immunity
  • Increase lymph fluid movement
  • Improve immune function
Endocrine System
  • Release of endorphins (with nervous system)
Cardiovascular System
  • Increase general blood flow, superficially, deep, and to internal organs
  • Increases fluid transportation for nutrients
  • Enhance venous return of metabolic wastes
  • Reduce blood pressure and heart rate
Respiratory System
  • Encourage diaphragmatic breathing
  • Relax muscles of respiration
  • Promote good structural alignment and rib cage expansion
  • Improve optimal vital capacity
Digestive System
  • Improve digestion with relaxation
  • Facilitate bowel movement
Urinary System
  • Enhance circulation to kidneys to improve blood filtration
Reproductive System
  • Increase urinary production and bladder tension
  • Eases pain and anxiety while pregnant
  • Improve reproductive function with relaxation
  • Promote general breast health
Stress Reduction
  • Trigger Relaxation Response
Growth & Development
  • Promote growth and development in infants
  • Allows healthy touch without sex or violence
  • Can influence personality traits such as calmness, gentleness and no aggressiveness
Pain Reduction
  • Massage is an analgesia, meaning pain reliever from its ability to elicit the relaxation response, reduce anxiety, relieve muscle tension, and improve circulation
  • Interrupts the pain-spasm-pain cycle
  • Blocks  transmission of pain to nerves by activating the neural-gating mechanism
  • Deactivates trigger points and referral pain
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